Self-care is a term you've probably heard more times than you needed to. And here it is again. So if you're reading this props to you for taking your mental health seriously! When it comes to teaching, some of us..
Keep track of your weight loss goals with my monthly weight loss tracker (KEEP READING FOR PRINTABLE PDF). I'm a big fan of writing down your goals, to see your progress and you move forward. If you don't have an..