Health related fitness components are important for kids to learn at an early age. Understanding why exercise is important in elementary grades will help you live a healthier life as an adult. If you can see the importance of movement,..
Keep track of your weight loss goals with my monthly weight loss tracker (KEEP READING FOR PRINTABLE PDF). I'm a big fan of writing down your goals, to see your progress and you move forward. If you don't have an..
Is anyone else physical activity levels dropping during quarantine? This has been happening to so many if they are not going to and from work every day? Maybe you didn't notice this was a problem before the Covid-19 Pandemic. But..
Welcome back to the 20 days of summer school physical education series! If you are just joining this series, stop right now and check out Summer School Physical Education: Day 1. What Works and What Doesn't. The post above details..
If you are wondering how emotional health relates to Physical Education, think about how you react to frustrating or uncomfortable situations. PE teachers teach a variety of dimensions of heath to our students. Some of the most common are as..