New year, new me. You hear it every year. But how many of you actually commit to bettering your lives? I'm not doubting you. But what date do you fall off the new year new me bandwagon and go back..
Is anyone else physical activity levels dropping during quarantine? This has been happening to so many if they are not going to and from work every day? Maybe you didn't notice this was a problem before the Covid-19 Pandemic. But..