Time: 30 seconds Equipment: none Target Area: Glutes (butt) Level of Difficulty: Easy DETROIT PHYSICAL EDUCATION YOUTUBE AND FACEBOOK For more content by Detroit PE, check out my YouTube channel aimed towards keeping kids healthy and active through virtual games. You may also..
Oh you read that right. TikTok got me in shape. Or at least I'm on my way to achieve my shallow body image goals, specifically working out in just a sports bra and pants. But in all seriousness, TikTok is..