Tag: abs

tiktok sliders plank mountain climber workout

Feb 6, 2021 15 Second Workouts

Sliders Workout

Time: 8 seconds Repeat: 8x Equipment: sliders Target Area: full body/cardio Level of Difficulty: Hard DETROIT PHYSICAL EDUCATION YOUTUBE AND FACEBOOK For more content by Detroit PE, check out my YouTube channel aimed towards keeping kids healthy and active through virtual games. You..

Aug 18, 2020 Health & Wellness

Do You Have Shallow Body Image Goals? Find Out Why This Is NORMAL

What are your shallow body image goals? Do you want to be skinny? Do you want to look good in booty shorts? Do you want to look better naked? What's wrong with this? NOTHING! With so much body empowerment going..